Couples & Individual Therapy in Denver, Colorado
Hi, I'm Elise.
I help couples navigate conflict, disconnection, communication struggles, betrayal, and life transitions.
I also work with individuals experiencing echoes of trauma, anxiety, relationship challenges, self-criticism, grief, and questions about identity and belonging.
In person sessions are available in Capitol Hill, Denver, and limited availability in Old Town Lafayette. Virtual sessions are offered throughout Colorado.
You might be here if you’re…
Frustrated by the same recurrent conflicts, despite genuinely wanting
things to feel different
Aware that something needs
to change, but are unsure
quite what or how
Struggling to trust yourself, your
partner, or your ability to navigate
hard moments
Disconnected from, confused by,
or overwhelmed by your feelings
Feeling lonely, even when you're
not technically "alone"
Longing for deeper connection, but…
this vulnerability thing is hard
Grounded in evidence-based models of EFT and AEDP, my approach with clients is:
Relational and attuned
We notice what happens between us and use it to explore how you might move in other relationships, too.
Emotionally focused
We pay attention to the feelings underneath the story; they have an important role in finding relief, clarity, and connection.
Experiential and embodied
We build emotional safety and security, based on your human neurobiological wiring
for social bonds.
Attachment-informed
Instead of only talking about change, we slow things down enough for new experiences to actually land
in your body.
Get in touch
Send me a note and I’ll get back to you within two business days.
If you’re ready to schedule a session or free 20 minute consultation, click here to book directly.